Last year I bought two tiny elderberry bushes from the Catskill Native Nursery, and planted them in a bare patch in my garden. This year they are 10′ tall and loaded with elderflowers. Eventually, I would like to make elderberry syrup, which is a potent anti-viral. But, I have some traveling to do this summer, and it is is possible the precious elderberries will be gobbled by birds before I get to them this year. Still, I wanted to do something special with this amazing plant. So I made elderflower cordial.
Elderflower cordial is simple to make. It requires only the beautiful flower heads, water, sugar, optional citric acid, and the zest and juice of lemons. You can also add orange zest and juice, which I did, for the color. My batch combined two recipes. One is from the River Cottage, and another from Hunter, Angler, Gardener, Cook.
There is one funny thing about elderflowers. They are either a super-food or potentially toxic. Searching “health benefits of elderflowers” reveals that they contain bioflavonoids and are antioxidant, anti-cancer, anti-inflammatory, and antibacterial. Searching “are elderflowers toxic?” tells us the stems and leaves of the elderberry plant contain a cyanide-producing chemical. To put this in context, almonds also contain a cyanide-producing chemical. And we all know rhubarb leaves are toxic, while the juicy stems are delicious. To prepare elderflowers for infusion, you snip away all of the stems and branches. Problem solved.
Still, I tend to err on the side of caution, especially with something new. While I did serve the cordial at a recent cook-out, my cautionary words ensured I had only one unfazed sipper (besides myself). “Well” he said, “They sell it at Ikea.”
Cyanide and box stores aside, elderflower cordial is one of the most aromatic beverages I have ever made or consumed. It is delicate, and seasonal, and I like to think loaded with healthful properties.
Tags: Catskills, cook book photographer, cookbook photographer, edible gardening, elderflower cordial, elderflowers, Food Farms Chefs, Food Photographer, food photography, foraging, Hudson Valley, Jennifer May, New York